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Timeless Articles
 

To Keep Obesity at Bay, Exercise May Trump Diet

October 6, 2017

By GRETCHEN REYNOLDS | The New York Times

Young rats prone to obesity are much less likely to fulfill that unhappy destiny if they run during adolescence than if they do not, according to a provocative new animal study of exercise and weight. They also were metabolically healthier, and had different gut microbes, than rats that keep the weight off by cutting back on food, the study found. The experiment was done in rodents, not people, but it does raise interesting questions about just what role exercise may play in keeping obesity at bay.

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